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Protein
Protein powders and drinks are a convenient way to add protein when meals fall short. They're used by active people and by anyone who may not get enough protein.
Role in the body: Protein provides building blocks for muscle, skin and enzymes, and supports daily maintenance and post-exercise recovery.
View detailsVitamin D
Vitamin D is involved in bone health and calcium use. Considered by people with limited sun exposure.
Role in the body: Supports calcium absorption and bone maintenance.
View detailsCalcium
Calcium is the main mineral in bones and teeth. Considered by those who eat little dairy and by older adults.
Role in the body: Supports bones and teeth, and muscle and nerve function.
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