Explore supplements

Protein powders and drinks are a convenient way to add protein when meals fall short. They're used by active people and by anyone who may not get enough protein.

Vitamin D is involved in bone health and calcium use. Considered by people with limited sun exposure.

Fish oil supplies omega-3 fatty acids (EPA and DHA) found in oily fish. Considered by people who eat little fish.

Calcium is the main mineral in bones and teeth. Considered by those who eat little dairy and by older adults.

Glucosamine is used by those mindful of joint comfort. Evidence is mixed.

CoQ10 is a compound the body makes, often of interest with age.