Explore supplements
Evidence confidence
4 results
Protein
Protein powders and drinks are a convenient way to add protein when meals fall short. They're used by active people and by anyone who may not get enough protein.
Role in the body: Protein provides building blocks for muscle, skin and enzymes, and supports daily maintenance and post-exercise recovery.
View detailsMagnesium
Magnesium is an essential mineral involved in many bodily processes. Considered by those who may fall short in diet or want a calmer evening routine.
Role in the body: Involved in energy metabolism, muscle and nerve function, and bone maintenance.
View detailsElectrolytes
Electrolytes replace sodium, potassium and more lost in sweat. Used by very active people and in hot weather.
Role in the body: Support fluid balance and muscle and nerve function.
View detailsAmino acids (BCAA/EAA)
Amino acids are protein's building blocks; BCAA/EAA are used around exercise. If protein intake is adequate, added need is lower.
Role in the body: Serve as building blocks for protein synthesis.
View details